Vitamin B-Complex (B1, B2, B3, B5, B6, B7, B9, B12)

What is it?

B-complex vitamins help convert food into energy and support nervous system function, metabolism, and red blood cell formation.

Source:

Found in: Whole grains, legumes, dairy, vegetables

Top features & benefits

• Supports daily energy metabolism
  
  
• Supports brain and nerve function
  
  
• Helps reduce fatigue
  
  
• Supports overall vitality